Sports Activities and Holistic Development of Children

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Garima Bali, Shiv Kumar

Abstract

The purpose of this research is to study the impact of sports activities on holistic development of
children.Sport activities are form of exercise and is the well-coordinated function of whole body.
Sport Activity are the activities which include all type of games and exercises either done for
physical fitness or to achieve a specific level in the field of sports. Physical activity includes
group or individual activity, aerobics exercises etc. sports training and activities are not a term it
is very important subject that affects every person who takes up physical activity for health
purpose or for sports competitions.

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