THE IMPORTANCE OF EXERCISE AMONG THE ANCIENT EGYPTIANS

Abstract

The primitive system that humanity experienced is considered the first social and economic formation for the emergence of human society, as man in that era was unaware of natural forces, so he relied on hunting wild animals and picking fruits, as well as the urgent desire for self-defense to ensure life and preserve the species and race, which earned him a kind of... The experience of climbing and running is all that motor activity includes. Later, these skills developed to become a type of sport that people of that period knew and developed.