The Importance Of Physical Fitness In Reducing Obesity

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Demdoum Hammou, Bouzahar Mohamed Lakhdar


we aim through this study to identify the effects of physical activities in reducing obesity spreading which is one of this century diseases. obesity level had already increased in lots of industrial countries, and now it's making his way to developing countries as reports from  health world organization indicates and  warn this spreading of obesity and the importance of taking measure against it . physical activities as known are not  specialized for a group of members or a unique gender. the fact is  it's a human need for it's cure and rehabilitation for membres, and what we want to know for this subject is how physical activity can help reduce obesity level?

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