“THE EFFECT OF DISTRIBUTED AND INTENSIVE TRAINING ON SOME PHYSICAL, PHYSIOLOGICAL, AND SKILLS VARIABLES OF YOUNG SOCCER PLAYERS”

Abstract

The research aims to identify the effect of a training program for the preparation period using distributed and intensive training techniques on some of the physical, physiological and skills variables of young soccer players under 14 years.

The researcher used the experimental method to suit the nature of the research using the experimental design of two experimental groups. The sample included (30) players randomly divided into two equal groups 15 each, intentionally selected from soccer players under 14 years

The results showed the effectiveness of the training program using the distributed and intensive methods and the intensive method was more effective in improving the physical, physiological and skill qualities of young people under 14 years of age.